Dr. Tracey Marks Focuses on mental health education, particularly anxiety, depression, ADHD, personality disorders, sleep, and the connection between brain and body.
Emma McAdam Teaches practical, evidence-based therapy skills for managing emotions, anxiety, depression, relationships, and difficult thoughts.
Kati Morton Provides accessible mental-health education focused on anxiety, depression, trauma, relationships, boundaries, and emotional well-being.
Doc Snipes Focuses on behavioral health, stress management, trauma, addiction, emotional regulation, and the mind-body connection.
Psych2Go Provides accessible psychology and mental-health education covering emotions, relationships, personality, trauma, anxiety, and self-understanding.
Psychology Today Provides broad mental-health education and resources covering therapy, psychology, relationships, diagnoses, wellness, and finding professional help.
Therapy Decoded Breaks down psychological concepts and therapy approaches to help people better understand their emotions, behaviors, relationships, and mental health.
Self-Understanding & Parts Works:
Dr. Tori Olds Explores how our internal world develops and works, drawing heavily from attachment theory, Internal Family Systems, and other depth-oriented therapies.
Self-Compassion & Emotional Resilience:
Dr. Kristin Neff Specializes in self-compassion, teaching people how to respond to themselves with kindness rather than self-criticism during difficult experiences.
Dr. Kate Truitt Focuses on trauma-informed psychology, emotional resilience, nervous-system regulation, self-empowerment, and using the brain's capacity for healing.
Anxiety & Depression:
Dr. Scott Eilers Focuses primarily on understanding and recovering from depression, anxiety, emotional exhaustion, and chronic psychological distress.
Dr. Rami Nader Focuses on CBT and other evidence-based approaches for anxiety, OCD, trauma, and related psychological difficulties.
Trauma & Addiction:
Dr. Gabor Maté Focuses on the relationship between trauma, childhood experiences, stress, addiction, and physical/mental health, emphasizing compassion and healing.
Dr. Bessel van der Kolk (Author “The Body Keeps the Score”) Focuses on trauma and how traumatic experiences affect the brain and body, along with therapeutic approaches for recovery and restoring a sens
Mindfulness & Meditation:
Jon Kabat-Zinn Focuses on mindfulness and meditation as tools for reducing stress, increasing awareness, and improving overall well-being.
Physical Health / Lifestyle / Sleep:
Dr. Sten Ekberg Focuses on nutrition, metabolic health, weight management, exercise, and lifestyle factors that influence long-term health.
Dr. Neil Nedley Focuses on lifestyle medicine, nutrition, mental health, exercise, stress management, and holistic approaches to physical and emotional well-being.
MotivationalDoc Focuses on general health and wellness through nutrition, lifestyle changes, disease prevention, and healthy daily habits.
The Sleep Doctor Focuses on sleep health, insomnia, sleep disorders, sleep habits, and practical strategies for improving sleep quality.
Relationships & Personal Growth:
The Gottman Institute Focuses on strengthening romantic relationships through research-based communication, conflict resolution, intimacy, friendship, and relationship skills.
Hal Elrod Focuses on personal development through structured morning routines involving habits such as meditation, exercise, reading, and goal-setting.
After Skool Uses animated lessons and conversations to explore psychology, philosophy, personal growth, consciousness, relationships, and human potential.
Simon Chapple Focuses on helping people stop drinking and build a fulfilling, sustainable alcohol-free life.
